BOURNEMOUTH

With the promise of sun last weekend we took this opportunity to make the most of it and visit the south coast. This is a UK review for a change, and i’d like to hope that i have readers from other countries that may particularly benefit from this one (i know a lot of people … More BOURNEMOUTH

RIP QUADS

As promised i’m back with a fitness update. Previously i had disclosed my lack of motivation for the gym, reducing my weekly exercise drastically, so what have i done to help resolve this? I had the pleasure of babysitting little Lily (pup) for a few days last week so i switched out the hustle and … More RIP QUADS