RIP QUADS

As promised i’m back with a fitness update. Previously i had disclosed my lack of motivation for the gym, reducing my weekly exercise drastically, so what have i done to help resolve this? I had the pleasure of babysitting little Lily (pup) for a few days last week so i switched out the hustle and … More RIP QUADS

Fitness Pick-Me-Up

I’ve decided as a way to help myself out more than anything that i’m going to write, (maybe motivate, maybe inspire, who knows) more about my fitness and food adventures. After looking at my blog homepage countdown I was given the realisation that my summer holiday is a mere 31 days away. EEEK Now i … More Fitness Pick-Me-Up