D A Y – E I G H T

Right back on schedule now with the weekend behind us and a motivational pep talk to myself.. (see previous post) Breakfast  Standard fave!  Porridge oats Milk Blueberries Lunch  Chicken topped with pepper Red pepper Cucumber Vine tomatoes Romaine lettuce Honey mustard dressing Snacks  1x protein shake 2x protein cookies Slight detour whilst on this subject … More D A Y – E I G H T

D A Y – T W O 

Here’s how Day Two went.. Breakfast  Porridge oats Milk Honey Banana Again, super quick and super easy. And actually fills me up for a couple of hours – bonus! Lunch  Vergatble rice Chicken breast Not the most exciting lunch yesterday and again a bit high on the carbs side but I did have another spin … More D A Y – T W O