Apologies in advance to anyone who is after some healthy motivation as this post is pretty much the complete opposite. I’m off swimming again tonight – that is the healthiness over. In my opinion for a very worthy reason… Yesterday was my birthday so i booked the Monday off work for some long weekend antics. … More WRONG KINDA INSPO
My most recent adventure took me not too far across the water to… Belfast. FLIGHTS Flights booked, as usual, through skyscanner which came to around £75 per person (could have been cheaper but accidentally left it a little late). This was flying to/from Bristol Airport with Easyjet – please note cabin bag restrictions, we were only allowed … More BELFAST
With the start of the new year I’ve began seeing the aforementioned phrase scattered all over the place – pictures, captions, posts. Is it really a new you? Or simply an improved version of the same person. Whatever your aspirations or goals are for 2018 don’t think of it as a ‘new’ version (unless of … More ‘New year, New me’
Okay so i’m hoping this doesn’t become a recurring theme from me, visiting and then vanishing, only to return once again. I’ve felt a bit bogged down with the day to day life slogs in the past months and haven’t felt I’ve had anything much worth sharing with you guys BUT today i came to … More A welcome back from me..again
Is it really Sunday already?? The saying time flies when you’re having fun has been very apt for this weekend. Tomorrow sees the start of the fourth week and a further calorie reduction. I’ve found it a lot easier than I’d originally anticipated; eating a lot more protein and not snacking on junk has made the calories … More D A Y – T W E N T Y
Just a little Friday celebration..
Recently I’ve done a lot of talking about food and exercise but I haven’t mentioned the other side of life too much – naughties (Gin, pizza, that kinda thing..) Unfortunately when it comes to willpower surrounding food and alcohol I lack hugely. Just means i have to work twice as hard in the gym – … More Gin Appreciation
Not only can alcohol make you fat but it can also render you like this.. think Saturdays Bath sesh was a bit much.. Happy Birthday Dad!
After a weekend of food and booze – naughty I know – this week I took it upon myself to double up a few classes again, cause why not. I’ll tell you why not, it hurts. But ya know gotta do these things sometimes. I’ll be the first to admit I am a massive people watcher, I … More Are you really putting in the work?
So last weekend was my sisters 21st birthday – inevitably this resulted in copious amount of food and alcohol. Oopsy. Due to the ridiculous amount of cake that was supplied I have been treating myself to a slice for lunch everyday this week – and I wonder why I don’t have abs. To make up for … More Caught red handed