D A Y – T W E N T Y

Is it really Sunday already?? The saying time flies when you’re having fun has been very apt for this weekend. 

Tomorrow sees the start of the fourth week and a further calorie reduction. I’ve found it a lot easier than I’d originally anticipated; eating a lot more protein and not snacking on junk has made the calories stretch further than I’d thought possible. 

Writing this has definitely helped as well; I think before putting my hand in the cookie jar as I can’t write about that when I’m preaching a healthy lifestyle to you guys. For anyone wanting to start on a healthier road then I would recommend blogging, it’s also a great way of connecting with other people and gaining ideas from them. 

Keeping it short and sweet for today. 

see you all tomorrow for the continuation of a fitness journey. 

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