Here’s how Day Two went..
- Porridge oats
Again, super quick and super easy. And actually fills me up for a couple of hours – bonus!
- Vergatble rice
- Chicken breast
Not the most exciting lunch yesterday and again a bit high on the carbs side but I did have another spin class last night so needed the energy..
And of course I had to have pudding – cherry flavoured muller light yoghurt this time.
- Sweet potato mash
- Mixed veg
- Sea bass fillet
- Boiled eggs
So this was a whole new experience; first time ever cooking and eating sea bass, and I have to admit I enjoyed it! Except for a sneaky little bone stabbing me in the tongue.. these things happen I guess.
The eggs are a bit random but were necessary to get my protein count up!
- Protein shake
Another notch on my belt!
Exercise wise I’ve been going to the gym a minimum of 4 times a week and mainly doing a mix of spin classes and body pump classes. I was recommended to up my weights sessions so I have now dedicated Friday as a free weights session to try and achieve that (with the help of my dad!)
Double tonight and I’m hurting just thinking about it – body pump and spin!
Let’s see how today goes..